The Pakistan Medical Association has declared an emergency after a surge in dengue fever cases in Hyderabad and Karachi.

The PMA claims that inadequate sanitation, lack of mosquito control efforts and ineffective local government structures are responsible for the unprecedented rise in dengue fever cases in Hyderabad and Karachi. According to the organization, it is a disaster caused by human negligence rather than a natural epidemic.

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According to the latest figures from the Sindh Health Department, 11,763 dengue cases have been registered across the province this year, out of which 6,199 cases have been reported this month alone.

The report said that 203 people are under treatment in Hyderabad while 147 patients are undergoing treatment in various government and private facilities in Karachi.

The PMA has insisted that the provincial government immediately launch a vector control campaign in the affected districts, ensure that drains, garbage dumps and standing water are cleaned, and conduct an impartial review of the dengue control measures.

Also read: Early Symptoms of Dengue Fever and Immediate Treatment

According to Provincial Health Secretary Rehan Baloch, the dengue positivity rate in Hyderabad has come down from 46 percent last week to 35 percent this week, but the situation is still not completely under control.

Health experts have warned that if immediate action is not taken, the dengue epidemic in Karachi and Hyderabad could further increase and become a major threat to public health.

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Dengue fever is a deadly viral disease transmitted to humans by mosquitoes infected with the dengue virus.

According to the World Health Organization (WHO), early diagnosis and timely treatment of dengue fever can save lives.

Typical symptoms of dengue fever

Sudden increase in fever with a temperature above 40 degrees Celsius
Headache, especially pain behind the eyes
Muscle and joint pain
Swelling
Skin rash or itching
Laziness, weakness, and fatigue

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More dangerous symptoms

Severe abdominal pain
Persistent vomiting
Blood in the stool
Difficulty breathing

How to deal with dengue?

Seek immediate medical attention: Contact a doctor as soon as fever or other symptoms appear.

Increase the intake of water and other fluids: The body needs water, electrolytes, and other clear fluids to stay hydrated.

Use only paracetamol for pain and fever. Aspirin and ibuprofen should be avoided as they increase the risk of bleeding.

Also Read: Introducing Water that gets Rid of Belly Fat

Also read: Introducing the water that gets rid of belly fat

Mosquito protection: To prevent the infection from spreading to other people, protect the infected person from mosquitoes.

Home precautions: Use mosquito nets, clean standing water, and take safety precautions.

Since there is no specific antiviral treatment for dengue, early detection of symptoms, proper care, and precautions are very important.

Suntory, a popular Japanese corporation, has released a new “Functional Water” that it claims can help reduce belly fat.

The famous Japanese corporation Suntory Company claims that the water contains a unique chemical called HMPA, which is made by boiling rice straw, to reduce belly fat. According to Japanese health regulations, the product is allowed to be sold as a beverage with potential health benefits.

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According to Suntory, this water is specially made for people who work mostly sitting or lead a less active lifestyle and is also for people who are worried about the accumulation of belly fat.

Experts say that while this water may be helpful to some extent, it is not a miracle cure. In addition to maintaining a healthy lifestyle, eating a balanced diet and incorporating regular exercise into your daily life, relying solely on this water will not have significant effects.

Ways to Reduce Belly Fat

Experts say that maintaining daily physical activity is the best way to reduce belly fat. Walking, jogging or cycling increases the body’s metabolism and helps reduce fat.

If you walk vigorously for at least 30 to 40 minutes daily, significant improvements can be seen in a few weeks.

Additionally, it is important to consume plenty of water. Warm water is helpful in eliminating fat around the belly.

Also Read: Discovered an Easy Way to Make Diamonds

Drinking a glass of lukewarm water with lemon juice on an empty stomach in the morning helps reduce obesity rapidly.

Instead of fried foods, cold drinks and sweets, include fruits, vegetables, legumes and light protein foods in your diet.

Dinner should be eaten at least three hours before going to bed, which gives the body time to digest food.

It is very important to maintain seven to eight hours of sleep and mental peace every day, as lack of sleep and mental stress also contribute to abdominal obesity.

In summary, this new “functional water” from Sentry is undoubtedly an exciting development, but the real keys to reducing abdominal fat are a healthy lifestyle, a balanced diet and regular exercise.

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