Suntory, a popular Japanese corporation, has released a new “Functional Water” that it claims can help reduce belly fat.
The famous Japanese corporation Suntory Company claims that the water contains a unique chemical called HMPA, which is made by boiling rice straw, to reduce belly fat. According to Japanese health regulations, the product is allowed to be sold as a beverage with potential health benefits.
According to Suntory, this water is specially made for people who work mostly sitting or lead a less active lifestyle and is also for people who are worried about the accumulation of belly fat.
Experts say that while this water may be helpful to some extent, it is not a miracle cure. In addition to maintaining a healthy lifestyle, eating a balanced diet and incorporating regular exercise into your daily life, relying solely on this water will not have significant effects.
Ways to Reduce Belly Fat
Experts say that maintaining daily physical activity is the best way to reduce belly fat. Walking, jogging or cycling increases the body’s metabolism and helps reduce fat.
If you walk vigorously for at least 30 to 40 minutes daily, significant improvements can be seen in a few weeks.
Additionally, it is important to consume plenty of water. Warm water is helpful in eliminating fat around the belly.
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Drinking a glass of lukewarm water with lemon juice on an empty stomach in the morning helps reduce obesity rapidly.
Instead of fried foods, cold drinks and sweets, include fruits, vegetables, legumes and light protein foods in your diet.
Dinner should be eaten at least three hours before going to bed, which gives the body time to digest food.
It is very important to maintain seven to eight hours of sleep and mental peace every day, as lack of sleep and mental stress also contribute to abdominal obesity.
In summary, this new “functional water” from Sentry is undoubtedly an exciting development, but the real keys to reducing abdominal fat are a healthy lifestyle, a balanced diet and regular exercise.


                                    
