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Skipping breakfast is linked to dangerous diseases like cancer

People who do not eat breakfast regularly are more likely to get cancer.

According to a Chinese study, people who skip breakfast are more likely to develop liver cancer, gallbladder and bile duct cancer, esophageal cancer, colorectal cancer and other cancers than people who eat breakfast every day. And they have a higher risk of cancer.

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Additionally, skipping breakfast can result in impaired glucose metabolism, long-term inflammation, obesity, and heart disease. Researchers looked at 63,000 adults without primary cancer and the correlation between their break fast habits and risk of stomach Disease.

However, because it alters glucose metabolism, Shweta Gupta, a nutritionist at Fortis Hospital Shalimar Bagh in New Delhi, also said skipping breakfast could increase the risk of stomach cancer. Similarly, this gene may also promote tumor growth through microbiota and oxidation.

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