PM Modi Orders RAW to Assassinate 20 Individuals in Pakistan

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PM Modi ordered the RAW assassination of 10 individuals in Pakistan.

The Guardian report alleged that according to intelligence sources, Indian Prime Minister Narendra Modi office had ordered the killing of RAW in neighboring Pakistan.

According to the British tabloid, the plan to “eliminate (alleged) terrorists living on foreign soil” was started by the Research & Analysis Wing (RAW), an organization under the direct authority of Prime Minister Modi’s office.

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The report claims that the accounts support claims that New Delhi has launched a campaign of attack on people it perceives as being antagonistic to India. India has also been publicly accused by Canada of being involved in the murders of dissident figures, including a Sikh activist in Canada, and of a failed attempt at assassinating another Sikh leader in the United States last year. These accusations pertain to individuals charged with violent and serious terror offenses.

The Guardian noted that the new allegations concern nearly 20 murders that have been committed in Pakistan by unidentified gunmen since 2020 and that this is the first time Indian intelligence officials have spoken about the purported operations there. Moreover, extensive records have been sighted that purport Raw was directly involved in the assassinations.

Pakistani investigators have concluded that sleeper cells of Indian intelligence, primarily based in the United Arab Emirates, were responsible for these fatalities.

The increased activity of these cells, which are suspected of paying local criminals or impoverished Pakistanis millions of rupees to carry out the assassinations, was blamed for the spike in killings in 2023.

Additionally, the report claims that Indian operatives enlisted “jihadists” to carry out the shootings, leading them to believe that they were murdering “infidels.”

Also read this: Indian journalist Rajdeep Sardesai angry with Modi government

What can be Done for Congestive Heart Failure?

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Congestive heart failure is a chronic condition that causes fatigue.

The chronic illness known as congestive heart failure (CHF) is characterized by the heart’s incapacity to pump blood efficiently, which results in symptoms like exhaustion, breathlessness, and fluid retention.

Even while being diagnosed with congestive heart failure (CHF) might be frightening, there are several techniques and lifestyle modifications that can help people manage their illness and enhance their quality of life.

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Knowledge of Congestive Heart Failure

It’s important to comprehend the fundamental mechanics of CHF before diving into management techniques. In essence, CHF is caused by an inefficient cardiac pump, which causes fluid to accumulate in the body.

Breathing difficulties, exhaustion, and swelling in the legs, ankles, or abdomen are some of the symptoms that can result from this fluid accumulation.

Medication Administration

Medication is essential for the management of congestive heart failure (CHF) because it improves heart pump function, lowers fluid accumulation, and regulates blood pressure. Typical drugs for congestive heart failure include:

  • Angiotensin-Converting Enzyme (ACE) Inhibitors: These drugs aid in blood vessel relaxation, which facilitates the heart’s blood pumping action.
  • Beta-Blockers: By lowering blood pressure and heart rate, beta-blockers lessen the workload on the heart.
  • Diuretics: Diuretics lessen edema and fluid accumulation by assisting the body in getting rid of extra fluid.
  • Aldosterone Antagonists: By preventing the effects of aldosterone, a hormone that promotes fluid retention, these drugs can also aid in the reduction of fluid accumulation.

People with CHF must take their prescription drugs exactly as directed and see their doctor on a frequent basis to check their status and change treatment as necessary.

Changes in Lifestyle

For CHF to be effectively managed, lifestyle changes are essential in addition to drug control. These could consist of:

  • Healthy Diet: A diet reduced in saturated fats and sodium can help prevent fluid retention and enhance heart health in general. Make sure you eat lots of fruits, veggies, whole grains, and lean meats.
  • Frequent Exercise: Regular physical activity can enhance heart health, boost endurance, and lessen CHF symptoms, but it’s crucial to speak with a doctor before beginning an exercise regimen.
  • Weight control: Keeping a healthy weight can assist lower cardiac strain and enhance general cardiovascular health. Losing extra weight helps also help people with CHF cope with symptoms like exhaustion and dyspnea.
  • Quitting Smoking: Smoking increases the risk of heart disease and exacerbates the symptoms of congestive heart failure. Giving up smoking can enhance general health and heart function.
  • Limiting Alcohol Consumption: Drinking too much alcohol can weaken the heart’s muscle and cause fluid retention. Reducing alcohol consumption can help strengthen the heart and lessen CHF symptoms.

Keeping an Eye on Symptoms

For people with CHF to identify changes in their health early and avoid consequences, regular symptom monitoring is crucial.

It’s critical to monitor symptoms including dyspnea, edema, exhaustion, and weight fluctuations. Reporting any noteworthy changes to a healthcare physician right away is advised.

Assistance and Instruction

It can be difficult to live with CHF on both a physical and emotional level. It’s critical that people with CHF and those who care for them seek out information and assistance in order to gain a better understanding of the illness and acquire coping mechanisms.

Counseling services, instructional materials, and support groups can all offer insightful support and direction for successfully managing CHF.

Diagnosis

Heart failure cannot be diagnosed with a single test. Your family history, medical history, physical examination, and test findings will all be taken into account by your physician. These examinations may consist of:

  • An electrocardiogram, or EKG, is a painless test that provides details about your heart’s electrical activity, such as its pulse rate and history of heart attacks.
  • A chest X-ray shows the heart, lungs, and other tissues in the chest and indicates whether the heart is enlarged or whether there are any indications of lung disease.
  • BNP blood test: The hormone known as B-type natriuretic peptide (BNP) is a predictor of the severity and outlook of heart failure.
  • An ultrasound image of the heart is called an echocardiogram. It is not the same as another test called a Doppler ultrasonography, which shows the heart and lungs’ blood flow.
  • Holter monitor: A portable gadget that you wear for a day or two that measures the electrical activity of your heart.
  • A stress test for exercise involves riding a stationary bicycle or walking on a treadmill to measure how well your heart functions under pressure. In the event that you are unable to complete an exercise test, you can produce stress by giving a medication that has a comparable effect.

Conclusion

Congestive heart failure is a chronic illness that needs to be managed continuously, but there are many techniques and way of life adjustments that can make the illness easier to manage. People with CHF can lower their risk of problems and enhance their quality of life by monitoring their symptoms, monitoring their prescription regimens, adopting good lifestyle practices, and seeking assistance. Effective management of chronic heart failure (CHF) requires active participation in self-care and close collaboration with healthcare practitioners.

Also read this: Cardioversion Restoring Rhythmic Harmony to the Heart

Observes, Qawwal Ghulam Farid Sabri 30th Death Anniversary

Observes, Legend of Qawwali Ghulam Farid Sabri 30th Death Anniversary.

It has been 30 years since Ghulam Farid Sabri, the renowned Qawwal who gave a new dimension to Qawwali, left his fans and today is his 30th death anniversary.

Ghulam Farid Sabri found great fame in the art of Qawwali and his sung Qawwalis are still popular today.

Ghulam Farid Sabri was born in 1930 in Indian East Punjab, after the creation of Pakistan, the Sabri family settled in Karachi.

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He was fond of qawwalis since his childhood, his first album was released in 1958 whose qawwali “Mera Koi Nahi Hai Tere Swa” broke all records of popularity.

Qawwal Ghulam Fareed Sabri used to sing Qawwali with his brother Maqbool Sabri, the duo of Sabri brothers left everyone behind in the 70’s and 80’s, “Sarilamkan Se Talab Hoi” and “Milta Hai Kya Namaz Mein Sajde Mein Ja ke dekh” remained his famous sayings, “Bhar do jhuli meri ya Muhammad” continued his fame.

Apart from Urdu, Ghulam Fareed Sabri also presented Qawwals in Persian, Punjabi, Saraiki and Sindhi languages.

On April 5, 1994, famous Qawal Ghulam Fareed Sabri died of a heart attack in Karachi, but his art is still alive in the hearts of fans.

Also read this: Observes, Legend of Ghazals “Mehdi Hassan’s” 11th Death Anniversary

PCB Director Sports Aalia Rasheed Resigned her Post

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Pakistan Cricket Board (PCB) Director Sports Aalia Rasheed resigned.

Director Sports PCB Aalia Rasheed has resigned from her post. Aalia Rasheed resignation was confirmed on her social media account.

Aalia Rasheed is the third director to resign from PCB, earlier the director commercial and legal also resigned.

On the other hand, Sami Birni has been given the responsibility after the resignation of Aalia Rasheed, he was also the media director of PCB earlier. Sami Birni Zaka left office during Ashraf’s tenure.

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In October last year, the Pakistan Cricket Board (PCB) appointed senior sports journalist Aalia Rasheed as the director of media and communication.

Aalia Rasheed was the first woman director to work as media head at PCB. On the other hand, sources say that Aamir Mir is likely to be given responsibilities in PCB’s media department.

According to the sources, Aamir Mir is likely to be given the responsibility of media consultant in PCB immediately.

Aamir Mir is one of the close associates of Mohsin Naqvi, Aamir Mir was also a part of the opening ceremony of the Ramadan Cricket Tournament in Lahore along with the PCB Chairman, now his regular appointment in the PCB is expected soon.

Mohsin Naqvi is keen to bring in new faces with changes to key positions on the board, he is not happy with the performance of some heads of departments, Chairman PCB has long trusted his people in decision-making instead of officials associated with the board. Want to share.

Also read this: PCB Director Commercial Babar Hamid Resigned from his Post

Pakistan’s National Sport of Hockey is Likely to be Banned

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National sport of hockey is likely to be banned for 10 to 12 years.

The hockey players of Pakistan participating in the Olympics have requested Prime Minister Shehbaz Sharif to take immediate steps to solve the Pakistan national sport hockey problem, fearing a banned on hockey.

Karachi’s Abdul Sattar Hockey Stadium hosted a news conference attended by Olympians and Pakistan Hockey Federation (PHF) leaders. Secretary Haider Hussain said that this time FIH recognizes only his federation and no one else.

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According to Haider Hussain, the organizers of the Azlan Shah Hockey Tournament have sent a letter of apology for being in touch with various federations. Azlan has informed the hockey tournament management that he has been recognized by the International Hockey Federation as the PHF secretary.

Olympians Hanif Khan, Wasim Feroze, Nasir Ali, and Kaleemullah urged Prime Minister Shehbaz Sharif to look into the hockey issue as soon as possible, failing which Pakistan’s hockey would face a 10-12-year ban. It may seem

It should be noted that the training camp of the national team for the Azlan Shah Hockey Tournament will start from April 15 in Islamabad. The announcement of calling 44 players to the training camp is expected in the next day or two.

Also read this: Pakistan Hockey Team Marginally Improved in FIH Rankings

Vivo V30 Lite Price in Pakistan & Specifications

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Vivo V30 Lite is offered with a 6-inch screen and Snapdragon 685 chip.

Chinese smartphone maker Vivo has introduced a new V series phone, the V30 Lite, which is being called a standard phone in terms of features and price.

The phone runs Android 14 operating system on the back while a selfie camera is provided on the front.

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The main camera on the back of the phone is 50 megapixels while the second one is 2 megapixels, and the front of the phone is 8 megapixels selfie camera.

The phone packs a 5,000 mAh battery with an 80-watt fast charger, and the company claims that the battery can be charged to 80 percent in just 30 minutes.

The Vivo V3 Lite has been introduced with 4GB of RAM and 256GB of storage and has been offered for sale in limited countries initially.

The Pakistani price of the phone has been pegged at Rs 75,000, but it is likely to be further discounted when it is launched in Pakistan.

Also Read this: Motorola Edge 50 Pro: Specifications, Price, and Functionality

Everything You Need to Know About Threading Your Eyebrows

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Eyebrow threading is facial hair rid method to remove unwanted hair.

Your eyebrows serve as the facial frameworks. Beautiful brows can make a big difference in how you look and give you a put together, professional image. Though there are other methods (such as waxing and plucking) to keep your eyebrows neat and well-maintained, eyebrow threading is a quick and accurate approach to get the desired look.

What is Eyebrow Threading

The process of eyebrow threading involves skillfully using a thin cotton or polyester thread to remove undesirable facial hair from the brow area.

According to JJ Salazar, specialist and the creator of Bangin’ EyeBrows, a concierge-style brow shop in Chicago, Illinois, “the thread is doubled and twisted, then rolled over the hairs, catching them and pulling them out from the follicle.”This technique produces a natural or clean, defined look by precisely shaping the eyebrows and removing multiple hairs at once.”

Salazar said ,”Three distinct techniques are employed in eyebrow threading.”

Hand Method: To remove undesirable hair from the eyebrows, use the hand method, which includes holding a loop of thread between your fingers.

Mouth Method:Hands thread the thread while securing it in the mouth. This method is likely the most widely used and is regarded as the fastest and most accurate.

Neck Method: This method allows for perfect control by tying the thread taut between the fingers and securing it beneath the neck.

The methods used by each methodology to accomplish the task via thread manipulation differ. The threading expert will ultimately decide which style they like most.

Were You Aware? Many believe that thousands of years ago, in South Asia and the Middle East, people first practiced eyebrows threading. According to Salazar, “historical evidence suggests it dates back as early as 6,000 years ago in ancient Mesopotamia.”
In many parts of the world, this age-old method of hair removal is still fashionable and efficient.

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Does Eyebrow Threading Hurt?

We will not mince words. Given the fact that hair is being pulled from the skin, eyebrow threading is not exactly a walk in the park. However, it does a remarkable job of shaping and detangling fine hair.

While it may not be the most fun method, according to Salazar, pulling out a lot of hair at once gives a cleaner appearance and is arguably more effective than tweezers. She also says that if you have sensitive skin, threading can be a better alternative to waxing. This is due to the fact that threading lacks an exfoliating component, while waxing does.

“Surely, it’s all about striking the right balance between benefit and pain?” Salazar says.

How Much Does Threading Be for Eyebrows?

The average cost of eyebrows threading ranges from $15 to $50, depending on your region, the salon you visit, the demand and skill of the threader, and whether you choose to add on further services. An extra 15% to 20% of the entire cost of service is what we advise tipping.

How Is Brow Threading Processed?

Can my brows be shaped by a single piece of thread? Looks really great, doesn’t it? This is how it functions step-by-step:

  1. Prior to threading the area with alcohol, your technician will clean it and wash their hands. As removing hair at the root, as in threading, leaves your follicles open for a while, thus it’s critical to get rid of bacteria.
  2. You will then talk on the style and form of your eyebrows. A single brow size does not fit all people! Before any threading starts, the shape of each person’s face and eyes is taken into account. By aligning herself at your nostril and making three points—the inside of your eye, the middle of the pupil for your arch, and the outside of your eye—your technician will perform a three-point mapping approach. Your technician will use those three spots as a guide to produce the perfect shape for your eyebrows.
  3. After that, a thread loop is twisted and doubled. To thread with two hands, many technicians place one end of the string in their mouth. Rest assured, though—this section of the string never comes in contact with your face.
  4. After that, your technician will use thread in a scissor-like motion to quickly and precisely remove a few hairs at a time. She’ll use tweezers to remove any last obstinate hairs if there are any. Your technician will also use tiny scissors to shape and trim your brows into the ideal shape if necessary on longer hair. You might also choose at this point to fill up any gray areas or give your eyebrows a darker appearance by tinting them.

What Can I Expect After My Eyebrow Threading?

Threading is very gentle on your skin. However if you have sensitive skin, you may experience some slight redness after your appointment. To ease this, you can apply ice, an antibiotic ointment like Neosporin or aloe. You should avoid touching or putting makeup on the area for a few hours.

In a week or two, you can do your own brow touch ups with tweezing. However it’s a good idea to come in for a full threading every four to five weeks.

Threading Vs. Waxing – Which Is Best For You?

Hair removal can be accomplished effectively and efficiently using threading or waxing, resulting in nicely shaped eyebrows that last up to six weeks. There are certain advantages to each, so it really comes down to personal preference.

  • Threading Experts Accuracy: Threading allows for far more control than waxing because it can remove just a few hairs at a time. The most realistic appearance is also achieved with threading, as wax strips require a more linear method of hair removal.
  • Any Length of Hair Might be Unwanted: Threading allows you to remove even the shortest hairs, unlike waxing where you have to wait for your hair to reach a particular length before the wax takes hold.
  • Natural: No harsh chemicals that tug or strain your epidermis. To lift the hair from the root, threading just needs one piece of thread.
  • Waxing Pro :

  • Complete Hair Elimination
  • Waxing is a method of hair removal that works on any part of your body, unlike threading. Threading is limited to minor facial areas.
  • Better For Thick, Coarse Hair If you have thick eyebrows, waxing is a great option for you.
  • Waxing is like “ripping off the Band-Aid,” so to speak, if you are very sensitive to pain, but it goes swiftly.

Also Read This: Say Goodbye to Pain: Painless Laser Hair Removal at Home

Federal Government Announced Eid-ul-Fitr 2024 Holidays

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Federal govt has announced 4 days of holidays for Eid-ul-Fitr 2024.

The federal government has announced a four-day holidays for Eid-ul-Fitr 2024, which will begin from April 10 (Wednesday).

According to the notification issued by the Cabinet Division, the holidays will start from April 10, but their duration will depend on whether the offices work five or six days a week.

The holidays for five-day-a-week offices will last till April 12, while the six-day-a-week offices will have holidays till April 13.

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Prime Minister Shahbaz Sharif approved the Eid-ul-Fitr holidays on Wednesday and gave four days of holidays on this occasion.

Eid al-Fitr is celebrated on the first day of Shawwal. The official announcement of the date of Eid will be made after the meeting of the Sawit Hilal Committee to sight the moon on 29th of Ramadan.

This year, Eid-ul-Fitr is likely to be on April 10 or April 11.

Eid is an important festival in the Islamic calendar. Muslims around the world observe a month-long fast that ends with the joys of Eid.

The Shawwal moon is expected to be visible on April 9 across the nation, according to the Meteorological Department once more.

The department predicted that the Eid moon would rise on April 8 at 11:21 pm (local time), conjunct with the sun.

The moon would be 19 to 20 hours old on April 9 and visible to the unaided eye for roughly 50 minutes following sunset. It stated that April 10 will be Shawwal’s first.

According to the Met Office’s forecast, the sky will probably be clear in the country’s southern areas while it might be foggy in the northern ones.

Also read this: Shawwal Moon Likely Visible in Pakistan on April 9th: PMD

NASA to Plant Grow for the First Time on Moon

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NASA revealed that it will grow plants on the moon for the first time.

As part of its Artemis III mission scheduled for 2026, NASA is starting a novel initiative to grow plants on the Moon. Growth chambers holding a variety of plant species—such as thale cress and duckweed—that have been selected for their potential as sustainable food sources and their capacity to adapt to lunar conditions will be put up by astronauts.

The Lunar Effects on Agricultural Flora project (LEAF) will gather information on plant growth and development, according to a NASA announcement.

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The data will assist researchers in comprehending the utilization of plants cultivated for both human sustenance and life maintenance on the moon and in distant locations.

The University of Adelaide, La Trobe University, and a core group from the Australian Research Council Centre of Excellence will comprise the esteemed collaboration spearheading the research.

Christine Escobar, vice president of Space Lab and project lead, described the study as a “pivotal step” toward comprehending how lunar agriculture might eventually support human troops.

Principle Investigator Jenny Mortimer

Plants for Space (P4S) principle investigator Jenny Mortimer, an associate professor of plant synthetic biology at the University of Adelaide, said the mission will teach scientists how to create a “robust” environment that supports their growth.

According to Professor Lewsey, “the seeds we send to the Moon will germinate in an enclosed capsule, which we will be monitoring through a remote camera.”

“After the plants return to Earth, our team of scientists will do genetic and metabolic investigations of individual cells, gathering data on the plants’ growth and appearance as they grow on the moon.

“Thereafter, we can use this knowledge to increase plant resistance to environmental stressors like radiation.”

The program’s trials will all be focused on creating innovative plant-based diets and biomanufacturing techniques that will enable humanity to travel farther into space than ever.

They will also strive to improve efficiency and sustainability on Earth.

As part of NASA’s Artemis III mission, three science instruments have been chosen so far for development and will be placed in close proximity to the lunar South Pole on the Moon. One of them is LEAF.

Also Read this: After 7 Years, NASA Asteroid Mission was Successfully Completed

What Time is Total Solar Eclipse on April 8?

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What time can you see the “solar eclipse” on April 8 in its entirety?

What Time is the Total Solar Eclipse on April 8? Mazatlán, in Sinaloa, Mexico, will be the first location in North America to observe the total phase of the eclipse, beginning at 11:07 am MST (1:07 pm EDT). And will last for four minutes and 20 seconds.

There are just four days left in this exceptional celestial occurrence, which is unlikely to occur again for at least the next 20 years.

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On April 8, the moon will pass directly in front of the sun, obstructing light from reaching Earth, causing the sky in North America to go entirely dark.

Four minutes of eerie blackness will be experienced by those in the path of totality, which is expected to span a distance of 115 miles (185 kilometers) and cross 15 states in the United States. This information was provided by Live Science.

While only 15 states will be able to see the totality, every US state will be able to see a partial eclipse.

In the US, it will start at 1:27 PM in Texas and will finish at 3:35 in Maine.

The complete solar eclipse will begin as a partial, progress into a total, and then conclude as a partial once more.

At 12:20 pm in Dallas, it will partially eclipse the state of Texas. For four minutes at 1:40 pm, totality will be visible.

  • Idabel, Oklahoma: 1:45pm
  • Little Rock Arkansas: 1:51pm
  • Poplar Bluff: 1:56pm
  • Paducah, Kentucky: 2:00pm
  • Carbondale, Illinois: 1:59pm
  • Evansville, Indiana: 2:02pm
  • Cleveland, Ohio: 3:13pm
  • Erie, Pennsylvania: 3:16pm
  • Buffalo, New York: 3:18pm
  • Burlington, Vermont: 3:26pm
  • Lancaster, New Hampshire: 3:27pm
  • Caribou, Maine: 3:32pm

Also Read this: Duration of Lunar Eclipse will be 4 hours in different Countries